PDO Thread Lift Aftercare Tips: What to Do & What to Avoid
A PDO thread lift is one of 2025’s most popular non-surgical treatments for lifting and tightening the skin. The procedure delivers instant definition and stimulates collagen production for long-lasting results, all without the need for surgery.
But achieving the best possible outcome doesn’t end when you leave the clinic. Proper aftercare is essential to ensure your results last, your recovery is smooth, and your skin heals beautifully. Whether you’ve just had a PDO thread lift or are planning one soon, here’s everything you need to know about what to do and what to avoid.
Understanding the Recovery Process
After a PDO thread lift, it’s normal to experience mild swelling, tightness, or bruising in the treated area. These effects usually subside within a few days to a week. During this period, your skin begins to settle, and the threads start stimulating collagen, gradually firming and tightening the treated areas over time. Your final results typically appear after 2–4 weeks and continue to improve for several months as collagen production increases.
✅ What to Do After a PDO Thread Lift
1. Follow Your Practitioner’s Advice
Your clinician’s instructions are tailored to your skin type, thread placement, and treatment goals. Always follow them closely.
2. Keep Your Head Elevated
Sleep on your back with your head slightly raised for at least five nights post-treatment. This helps reduce swelling and prevents unnecessary pressure on the threads.
3. Apply a Cold Compress
If you notice mild swelling, apply a clean cold compress for short intervals to soothe the area.
4. Stay Hydrated and Eat Well
A nutrient-rich diet supports healing and collagen production. Drink plenty of water to keep your skin hydrated and supple.
5. Be Gentle With Your Skin
Use mild skincare products and avoid scrubbing or massaging the treated area for the first two weeks.
🚫 What to Avoid After a PDO Thread Lift
1. Avoid Heavy Exercise or Facial Strain
High-intensity workouts, facial massages, or exaggerated expressions can strain the treads during the healing phase. Wait at least two weeks before resuming these activities.
2. Don’t Touch or Rub the Area
It’s tempting to check how your skin feels, but touching or pressing the treated area can disrupt the placement of the threads.
3. Skip Saunas, Steam Rooms, and Hot Baths
Excess heat can increase swelling and interfere with healing. Avoid high temperatures for at least one week post-treatment.
4. Avoid Alcohol and Smoking
Both can slow healing and affect collagen formation. Reducing or avoiding them for several days post-treatment will support better results.
5. Don’t Schedule Other Facial Treatments Too Soon
Avoid facials, peels, or injectables for at least three to four weeks to allow your skin to fully recover.
💡 Bonus Tip: Combine With Complementary Treatments
Many clinics across the UK, especially those offering PDO thread lift London services, pair thread lifts with dermal fillers or skin boosters for enhanced results. Once healed, combining these can help refine facial contours, boost hydration, and extend the longevity of your lift.
A consultation with your aesthetic practitioner can help you create a safe, effective, and personalised treatment plan.
Final Thoughts
PDO thread lifts can deliver beautiful, natural-looking results when paired with the right aftercare routine. By protecting your skin, following professional guidance, and allowing proper healing time, you’ll get the most from your treatment, both immediately and in the months ahead.
Good aftercare isn’t just about recovery; it’s about preserving confidence, comfort, and long-term results.